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Broccoli and Cauliflower Soup

July 30, 2015 By sue Leave a Comment

When I first saw this recipe I was a bit skeptical about using broccoli and cauliflower in a soup, but it is really delicious.  The coconut milk and mint give it a very different taste – I think you could sneak this past someone who didn’t like broccoli!

P10800472 broccoli, heads and stems roughly chopped

1 cauliflower, heads and stems roughly chopped

2 tablespoons oil

1 onion

2 stalks celery, chopped finely

4 cups of  vegetable stock

1 tin coconut milk

1 handful parsley, chopped

1 handful mint, chopped

Sea salt to taste

In a large saucepan heat oil and cook onion and celery on a low heat until soft and translucent.

Add chopped broccoli and cauliflower including the stems. Bring to the boil with the vegetable broth then reduce heat and cook for a further 15 minutes.

Add sea salt, chopped herbs and stir in coconut milk.

Blend in a food processor or blender until smooth and pour back into the saucepan for reheating if needed.  I just used a stick mixer and it worked fine.  


P1080052

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Filed Under: Kitchen, Recipes Tagged With: Brassicas, Recipes, Soup

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Life’s Bounty is about all the things I enjoy experiencing, creating, and sharing. Join me as I travel in search of new experiences; coax more produce from my backyard in Auckland, New Zealand and preserve the harvested bounty; and try my hand at making anything from cider to jewellery to cards to gift packs of soap.

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